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Metabolic rate is the rate at which the energy is either liberated or expended per unit time is calculated when the living organism is at rest condition. Metabolic rate can also be defined as the rate at which the metabolism occurs in the living organisms. Metabolic rate helps to run all functions of the body and helps us to keep alive. During this process calories are burnt in the body.Energy is usually stored in the body as proteins, fats and complex carbohydrates.
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