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Muscular Endurance

Muscular Endurance

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Muscular Endurance

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Muscular endurance is the ability to move your body or an object repeatedly without getting tired. For most activities, you use both muscular strength and endurance. Performing multiple repetitions of an exercise is a form of muscular endurance, as is running or swimming. If your muscles have to contract in a similar pattern more than one time you are using muscular endurance.

Related Journals of Muscular Endurance

 Journal of Clinical Neuromuscular Disorders.

Muscular Endurance

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