Baked food consists of a protein called GLUTEN. It is a protein composite found in wheat, barley and rye. It gives elasticity to dough, helping it rise and keep its shape and often gives the final product a chewy texture. Gluten is used in cosmetics, hair products, and other dermatological preparations. It is also estimated that as much as 15% of the US population is gluten intolerant.
Gluten can also be harmful and causes many symptoms like,
Digestive issues such as gas, bloating, diarrhea and even constipation.
Autoimmune disease such as Hashimoto's thyroiditis, Rheumatoid arthritis, Ulcerative colitis, Lupus,Psoriasis, Scleroderma or Multiple sclerosis.
Mood issues such as anxiety, depression, mood swings and Attention deficit disorder (ADD).