alexa Effects of Group-based versus Individual-based Spinal Stability Exercises

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Effects of Group-based versus Individual-based Spinal Stability Exercises

Lower back pain (LBP) is ranked first as a cause of disability and inability to work, and expected to affect up to 90% of the world’s population at some point in their lives. Lower back pain is common in both older and younger adults but despite the high incidence and prevalence of LBP, studies have consistently shown high use of interventions poorly supported by evidence and lower use of interventions well supported by evidence.

 

 

Effects of Group-based versus Individual-based Spinal Stability Exercises

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