When there is a history of cancer occurence in the family or a family member is currently battling against cancer. Then the best way to prevent the occurence of this condition in other family members is by following certain diet. Dietary habits along with changes in life style can help a person to boost his/ her immune capacity and hence decrease the risk of cancer. Research shows that plant based dietary product like fruits, vegetable and whole grains forms the best diet to fight against cancer. Along with the choice of diet the method of cooking is also important. Immune system helps in fighting against other invading organisms, including cancer cells. The diet that is used to strength the immune system is maximum is more. A diet with a variety of colourful food is required for best protection.
Last date updated on June, 2021