|Cardiovascular exercises are one of the greatest significant things you can do for your body, whether you want to lose weight, burn fat or increase your health. The great thing is, there are sufficiently of choices for cardio exercise. Anything that gets your heart rate into your target heart rate zone will work, but there are some exercises that give you a little added bang for your buck.
The open access journals are peer reviewed scholarly journals of Yoga and physical therapy. The top open access journals are freely available on the public internet domain, allowing any end users to read, download, copy, distribute, prink, search or link to the full texts of the articles. These provide high quality, meticulously reviewed and rapid publication, to cater the insistent need of scientific community. These journals are indexed with all their citations noted. The top open access journals are indexed in SCOPUS, COPERNICUS, CAS, EBSCO and ISI.