|Nutrition is the consumption of foods and nutritional requirement for the body. Good nutrition keeps our body healthy can be maintained by organized diet with regular excises. Unhealthy habits or poor diet gives bad health may cause decrease resistance buildup liability to diseases, obesity, scurvy, kwashiorkor and metabolic syndrome and also it may leads to severe chronic disorders like diabetes, cardiovascular disorder and bone diseases. A journal is a periodical publication intended to further progress of science, usually by reporting new research. Most journals are highly specialized, although some of the oldest journals publish articles, reviews, editorials, short communications, letters, and scientific papers across a wide range of scientific fields. Journals contain articles that peer reviewed, in an attempt to ensure that articles meet the journal's standards of quality, and scientific validity. Each such journal article becomes part of the permanent scientific record.