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Cardio Exercise

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Cardio Exercise

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Cardio exercise is any exercise that raises your heart rate. Here the entire body is made to move. We  know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. It is the most preferred form of exercise for weight loss.

Related Journals of Cardio Exercise

International Journal of Sports and Exercise Psychology,Qualitative resarch in Sports, Exercise and Health,Exercise Immunology Review,Isokinetics and Exercise Science.

Cardio Exercise

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