Insomnia Impact Factor|OMICS International|Journal Of Sleep Disorders And Therapy

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Insomnia Impact Factor

Impact factor quantifies the journal average number of citations for articles published in particular year. It specifies the importance of the journal within the scope of the field. Authors prefer to publish their work in highest impact factor journal. Generally impact factor is calculated annually, that instantly rate the performance of the journal. The average number of citations per article in the journal in 2 proceeding years. Journal of Sleep disorders & Therapy is an open access peer review journal, which accepts the article that related to insomnia. Insomnia is one among the prominent sleeping disorders in which patient suffers from sleeplessness, restlessness, powerlessness to nod off or to stay unconscious. This condition is diagnosed through polysomnographic technique. This is generally categorized under medical or psychiatric disorders who are suffering from poor or inadequate sleep, improper memory, depression, anxiety, and irritablility. This disease is mostly seen in elders than old people. It may last upto 2-4 weeks, but varies in patients. Patients can reduce these effects by relaxation techniques, light therapy, cognitive behavioral therapy and stimulus control. Patient should try to change his lifestyle by regular exercise, strictly follow the sleep schedule and make bedroom comfortable to sleep.
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Last date updated on June, 2021