|Yoga is the practice of attaining physical and mental health through meditation and physical exercise. Journal of Yoga & Physical Therapy combines the principles and practices of yoga with physical therapies to achieve our desire. Moreover, PT involves execution various physical analysis tests including muscle strength tests and joint range of motion, to define functional capabilities. A journal is a periodical publication intended to further progress of science, usually by reporting new research. Most journals are highly specialized, although some of the oldest journals publish articles, reviews, editorials, short communications, letters, and scientific papers across a wide range of scientific fields. Journals contain articles that peer reviewed, in an attempt to ensure that articles meet the journal's standards of quality, and scientific validity. Each such journal article becomes part of the permanent scientific record.