Fitness nutrition is applicable not only to professional body builders, but a normal human being also needs and wishes to have a complete fit body and disease free lifestyle. To attain this a person must look on his recommended nutritional diet and supplement chart. Nutrition in fitness means finding the right balance between your nutritional needs and activity level. Fitness is more than just working out; fitness includes good nutrition. Whether you want to lose weight or maintain your weight, you must estimate your caloric needs based on more than just the numbers.
Related Journals of Fitness Nutrition
Journal of Obesity & Weight Loss Therapy, Journal of Food & Nutritional Disorders, Journal of Nutrition & Food Sciences, Journal of Nutritional Disorders & Therapy, Journal of Sports Medicine & Doping Studies, Journal of Nutritional Disorders & Therapy ,Advances in nutrition, American Society for Nutrition, American Journal of Clinical Nutrition, The Journal of clinical nutrition, American Journal of Sports Medicine, The Journal of sports medicine, Asian Journal of Sports Medicine.