Ayurveda: Ancient Wisdom for Modern Well-Being
Received Date: Jan 03, 2024 / Published Date: Jan 29, 2024
Abstract
Ayurveda, the ancient system of holistic healing that originated in India more than 5,000 years ago, continues to captivate and inspire individuals seeking balance and well-being in their lives. Derived from the Sanskrit words "Ayur" (life) and "Veda" (knowledge), Ayurveda offers a profound understanding of the interconnectedness between the body, mind, and spirit. In this article, we will delve into the principles, practices, and benefits of Ayurveda, exploring how this ancient wisdom remains relevant in our modern world.
Citation: Jainez W (2024) Ayurveda: Ancient Wisdom for Modern Well-Being. JTradit Med Clin Natur, 13: 412.
Copyright: © 2024 Jainez W. This is an open-access article distributed under theterms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.
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