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Commentary

Is Concurrent Training Good for Health and Fitness?

Hamid Arazi*

Department of Exercise Physiology, Faculty of Sport Sciences, University of Guilan, Rasht, Iran

*Corresponding Author:
Hamid Arazi
Associate Professor, Department of Exercise Physiology
Faculty of Sport Sciences, University of Guilan, Rasht, Iran
Tel: +981333690539
E-mail: hamidarazi@yahoo.com

Received date: May 31, 2016; Accepted date: June 29, 2016; Published date: July 4, 2016

Citation: Arazi H (2016) Is Concurrent Training Good for Health and Fitness?. J Aerobics Fitness 1:104.

Copyright: © 2016 Arazi H. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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