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Pole Exercise Causes Body Changes in Physical Flexibility and Exercise Function | OMICS International| Abstract
ISSN: 2165-7025

Journal of Novel Physiotherapies
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  • Research Article   
  • J Nov Physiother 2018, Vol 8(1): 377
  • DOI: 10.4172/2165-7025.1000377

Pole Exercise Causes Body Changes in Physical Flexibility and Exercise Function

Akito Moriyasu1,2,3, Hiroshi Bando4,5*, Mitsuru Murakami5, Takuya Inoue1,2, Akihiro Taichi2, Koichi Wakimoto6, Toshifumi Dakeshita6 and Ryosuke Akayama7,8
1Rehabilitation Research Group for body and heart in Shikoku, , Kagawa, Japan
2Shikoku Physiotherapy Research group, , Kagawa, Japan
3Sakamoto Hospital, , Kagawa, Japan
4Tokushima University / Medical Research, , Tokushima, Japan
5Japan Masters’ Athletics Association, , Tokyo, Japan
6SEISEN Medical Corporation, Seisen Clinic of Orthopedics, , Tokyo, Japan
7Japan Athletes Rehabilitation Trainers Association (JARTA), , Osaka, Japan
8Fitness&Conditioning School LibreBody, , Kagawa, Japan
*Corresponding Author : Hiroshi Bando MD, PhD, FACP, Tokushima University / Medical Research, Nakashowa 1-61, Tokushima 770-0943, Japan, Tel: +81-90-3187-2485, Fax: +81-88-603-1030, Email: [email protected]

Received Date: Dec 27, 2017 / Accepted Date: Jan 23, 2018 / Published Date: Jan 25, 2018


Background: Theoretical mode of spinal stability and core stability has been introduced previously, which has proceeded to rehabilitative approaches. We have focused on physical flexibility and exercise function, and firstly devised an original pole exercise in sitting position that can be done simply and cost-effectively.
Subjects and Methods: The subjects 11 healthy young adults, 27.0 ± 5.6 years old. Methods included the intervention of pole exercise with Exercise of the thorax, lower thoracic vertebrae and pelvis, upper thoracic vertebrae and pelvis. Before and after the exercise, we investigated examinations. Tests of physical flexibility were Wing Test, Thomas Test, Shoulder Extension Test, straight leg raise (SLR), Body warp prone position, Heel Buttock Distance (HBD) and Finger Floor Distance (FFD). Tests of exercise functions were Back Muscle Strength (BMS), Weight Bearing Index (WBI), Functional Reach Test (FRT) and closed eye leg standing time.
Results: The data of 7 flexibility tests and 4 exercise function tests revealed the significant differences between before and after the pole exercise (p<0.05). These tests would cover detail aspects of several human abilities in physiotherapy.
Discussion and Conclusion: In current study, pole exercise seems to be clinically simple and easy method to perform. These results suggested that pole exercise including 6 movements would have clinical efficacy as to physical flexibility and exercise function in short period. Currently obtained data could become fundamental data for clinical application and research development in the future.

Keywords: Pole exercise; Body changes; Physical flexibility; Exercise function; Vertebrae; Spine curvature

Citation: Moriyasu A, Bando H, Murakami M, Inoue T, Taichi A, et al. (2018) Pole Exercise Causes Body Changes in Physical Flexibility and Exercise Function. J Nov Physiother 8: 377. Doi: 10.4172/2165-7025.1000377

Copyright: © 2018 Moriyasu A, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.