Abstract

Nausea during pregnancy, commonly referred to as "morning sickness," affects approximately 70-80% of expectant mothers, primarily during the first trimester, though some women experience symptoms throughout the entire pregnancy. The precise cause of nausea remains unclear, but it is believed to be linked to hormonal changes, particularly elevated levels of human chorionic gonadotropin (hCG) and estrogen, along with increased sensitivity to odors and gastrointestinal alterations. The severity of symptoms can vary, ranging from mild discomfort to more intense nausea that leads to vomiting and significant distress, affecting a woman’s quality of life. The condition is categorized into mild, moderate, and severe nausea, with hyperemesis gravid arum-affecting 1-3% of pregnant women—requiring medical intervention. Management strategies include dietary changes, hydration, rest, stress management, and medications such as vitamin B6 and doxylamine. Alternative treatments like acupuncture and acupressure may also offer relief. Support from healthcare providers, family, and friends plays a vital role in helping women cope with this condition.