alexa Acute Influence of Assisted Training on Explosive Performance | OMICS International | Abstract

Aerobics & Fitness
Open Access

Our Group organises 3000+ Global Conferenceseries Events every year across USA, Europe & Asia with support from 1000 more scientific Societies and Publishes 700+ Open Access Journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.

Open Access Journals gaining more Readers and Citations
700 Journals and 15,000,000 Readers Each Journal is getting 25,000+ Readers

This Readership is 10 times more when compared to other Subscription Journals (Source: Google Analytics)


Acute Influence of Assisted Training on Explosive Performance

Lee E. Brown*
Human Performance Laboratory, Department of Kinesiology, California State University, Fullerton
*Corresponding Author : Brown LE
Human Performance Laboratory
Department of Kinesiology
California State University
Fullerton, KHS 233
800 N.State College Blvd, CA 92831
Tel: (657) 278-4605
E-mail: [email protected]
Rec date: March 28, 2016; Acc date: March 29, 2016; Pub date: March 31, 2016
Citation: Brown LE (2016) Acute Influence of Assisted Training on Explosive Performance. J Aerobics Fitness 1:e103. doi:10.4172/jafo.1000e103
Copyright: © 2016 Brown LE. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


Traditional resistance training programs are implemented with an emphasis on overload and are designed to increase strength and performance as a chronic adaptation. In contrast, acute adaptations have been examined relative to post activation potentiation (PAP). While the physiological foundations of PAP have not been conclusively defined, prior work has demonstrated possible increased regulatory light chain phosphorylation and higher order motor unit recruitment following these protocols.