Dealing with Occupational Stress – A Self- Changed ModelMuhamad Saiful Bahri Yusoff*
Department of Medical Education, School of Medical Sciences, Universiti Sains Malaysia, 16150 Kota Bharu, Kelantan, Malaysia
- *Corresponding Author:
- Muhamad Saiful Bahri Yusoff
Medical Education Department
School of Medical Sciences
Universiti Sains Malaysia, Malaysia
E-mail: [email protected]
Received date: October 21, 2013; Accepted date: November 13, 2013; Published date: November 20, 2013
Citation: Bahri Yusoff MS (2013) Dealing with Occupational Stress – A Self- Changed Model. Occup Med Health Aff 1:138. doi: 10.4172/2329-6879.1000138
Copyright: © 2013 Bahri Yusoff MS. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Occupational stress refers to stress that occur at work. Stress can be good and bad. Life without stress is no life,but life with excessive stress is taxing life.This article discussed about occupational stress based on several stress models and at later part it described a self-changed model as a guide to dealing with stress at work.