alexa Fitness Versus Fatness?

Aerobics & Fitness
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Fitness Versus Fatness?

Robert Alan Sloan*
Department of Psychosomatic Medicine, Graduate Medical School, Kagoshima University, Japan
*Corresponding Author : Sloan RA
Graduate Medical School
Department of Psychosomatic Medicine
Kagoshima University, Japan
Tel: +81 80 2784 8155
E-mail: [email protected]
Rec date: March 28, 2016; Acc date: March 29, 2016; Pub date: March 31, 2016
Citation: Sloan RA (2016) Fitness Versus Fatness?. J Aerobics Fitness 1:e102. doi:10.4172/jafo.1000e102
Copyright: © 2016 Sloan RA. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


The continued understanding of the role that health-related fitness plays in preventing chronic diseases such as type 2 diabetes is imperative. Two key components of health-related fitness are cardiovascular endurance (fitness) and body composition (fatness).

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