Fitness Versus Fatness?
|Robert Alan Sloan*|
|Department of Psychosomatic Medicine, Graduate Medical School, Kagoshima University, Japan|
|*Corresponding Author :||Sloan RA
Graduate Medical School
Department of Psychosomatic Medicine
Kagoshima University, Japan
Tel: +81 80 2784 8155
E-mail: [email protected]
|Rec date: March 28, 2016; Acc date: March 29, 2016; Pub date: March 31, 2016|
|Citation: Sloan RA (2016) Fitness Versus Fatness?. J Aerobics Fitness 1:e102. doi:10.4172/jafo.1000e102|
|Copyright: © 2016 Sloan RA. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.|
The continued understanding of the role that health-related fitness plays in preventing chronic diseases such as type 2 diabetes is imperative. Two key components of health-related fitness are cardiovascular endurance (fitness) and body composition (fatness).