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Fitness Versus Fatness?
| Robert Alan Sloan* | |
| Department of Psychosomatic Medicine, Graduate Medical School, Kagoshima University, Japan | |
| *Corresponding Author : | Sloan RA Graduate Medical School Department of Psychosomatic Medicine Kagoshima University, Japan Tel: +81 80 2784 8155 E-mail: rsloan@m.kufm.kagoshima-u.ac.jp |
| Rec date: March 28, 2016; Acc date: March 29, 2016; Pub date: March 31, 2016 | |
| Citation: Sloan RA (2016) Fitness Versus Fatness?. J Aerobics Fitness 1:e102. doi:10.4172/jafo.1000e102 | |
| Copyright: © 2016 Sloan RA. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. | |
Abstract
The continued understanding of the role that health-related fitness plays in preventing chronic diseases such as type 2 diabetes is imperative. Two key components of health-related fitness are cardiovascular endurance (fitness) and body composition (fatness).
