Physical and Mental Fitness through AerobicsZekine Punduk*
Physical Education and Sport, University of Balikesir, Balikesir, Turkey
- *Corresponding Author:
- Zekine Punduk
Associate Professor, Balikesir University
Physical Education and Sport, Turkey
Tel: +90 266 612 1400-08
E-mail: [email protected]
Received date: August 24, 2016; Accepted date: August 31, 2016; Published date: September 7, 2016
Citation: Punduk Z (2016) Physical and Mental Fitness through Aerobics. J Aerobics Fitness 1: e107.
Copyright: © 2016 Punduk Z. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.