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Dr. Sofia Lindström

Dept. of Psycholog,Umeå University, Sweden
Publications

Building Mental Resilience: A Cultivatable Skill

This compilation of research explores the multifaceted nature of mental health resilience. It highlights the roles of psychologicalstrategies like cognitive reappraisal and mindfulness, social factors including support networks, and biological underpinnings. Theimpact of personality traits, self-compassion, physical activity, and the long-term effe... Read More»

Dr. Sofia Lindström

: Psychol Psychiatry 2025, 9:4

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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