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Mastering the Mind: Strategies for Emotional Regulation and Resilience
Emotional regulation is a critical component of psychological well-being and social functioning. This paper explores the cognitive, behavioral, and physiological strategies individuals use to manage their emotional experiences effectively. Drawing from contemporary psychological theories and research, it examines both adaptive and maladaptive regul... Read More»
: J Child Adolesc Behav 2025, 13:3:739
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