Abstract

Psychological trauma can have long-lasting effects on individuals, impacting emotional, cognitive, and behavioral functioning. However, the presence of resilience and effective coping mechanisms plays a crucial role in moderating these effects and facilitating recovery. This paper explores the interplay between resilience and various coping strategies in the context of psychological trauma. Drawing from contemporary research in psychology, neuroscience, and trauma studies, the paper examines individual and environmental factors that contribute to resilience, such as social support, adaptive thinking, and emotional regulation

Keywords: Adaptive coping, Stress management, Trauma recovery