The silent epidemic: Understanding the health consequences of chronic stress
Received Date: Sep 02, 2024 / Accepted Date: Sep 02, 2024 / Published Date: Sep 30, 2024
Abstract
Chronic stress is a prevalent issue in modern society, affecting individuals across various demographics. Defined as a prolonged and constant feeling of stress, it can stem from various sources, including work-related pressures, financial difficulties, and interpersonal conflicts. Understanding the impact of chronic stress on health is crucial, as it can lead to a myriad of physical and psychological health problems.
Keywords: Stress Hormones, Sleep Disturbances, Behavioral Changes.
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