ISSN: 2573-4555

Journal of Traditional Medicine & Clinical Naturopathy
Open Access

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Ramesh Mishra

Department of ayurveda, Shri B M Kankanwadi Ayurveda Mahavidyalaya, India
Publications

A Review on How Hatha Yoga has the Potential to Improve Mental Health and Sleep

To date, there has been very restricted test research on the effect of Yoga on older adults’ mental health during the COVID-19 emergency. We aimed to explore the effect of a web-based Hatha yoga program on psychological and quality of sleep in older adults who self-isolated at domestic amid the initial stage of the COVID-19 outbreak. Two hund... Read More»

Ramesh Mishra

: J Tradit Med Clin Natur 2023,12:368

10.4172/2573-4555.1000368

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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