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Hindi Diet, Microbiota, Health: A Crucial Link
*Corresponding Author:Received Date: Jul 03, 2025 / Published Date: Jul 31, 2025
Citation: James L (2025) Diet, Microbiota, Health: A Crucial Link. J Nutr Diet 8: 305.DOI: 10.4172/jndi.1000305
Copyright: © 2025 Dr. Laura James. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution and reproduction in any medium, provided the original author and source are credited
Abstract
Recent research consistently highlights the critical interplay between diet, the gut microbiota, and human health, impacting a spectrum of diseases including metabolic, inflammatory, cardiovascular, and mental health disorders. Dietary patterns significantly shape microbial composition and function, leading to profound effects on host physiology, immunity, and disease susceptibility. Specific components like fiber, prebiotics, probiotics, lipids, and polyphenols, alongside diets such as plant-based and Mediterranean patterns, modulate the gut microbiome and its metabolite production. This understanding paves the way for personalized nutritional interventions to prevent and manage chronic conditions, underscoring the gut microbiota’s pivotal role in overall well-being.
