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Physical activity can improve the health and fitness and lessen the risk of developing several diseases such as cardiovascular diseases, type 2 diabetes and cancer. Physical activity and exercise can have immediate and long-term health benefits. Usually, fitness is considered in four important areas like muscular strength, muscular endurance and aerobic fitness, flexibility, and body composition.
Journal of Nutrition and Dietetics is organizing this special issue on "Research Updates for the Betterment of Health and Fitness", in order to improve the quality of life.
Submit your research updates at http://www.scholarscentral.org/submissions/nutrition-dietetics.html
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