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Mohammad A. Alahmadi
Biography
Dr. Mohammad Ali Alahmadi currently working as an eminent Faculty member at College of Sport Sciences and Physical Activity ,King Saud University ,Saudi Arabia. His Research expertise are Exercise Prescription, Physical Activity, Sedentary Behavior, Energy Expenditure.Publications
High-intensity Interval Training and Obesity
High-intensity interval training (HIIT) has become a promising strategy to induce a number of metabolic adaptations and alter body composition. Recent evidence suggests that HIIT can be a time-efficient strategy to promote health in sedentary overweight/obese individuals. This may be contrary to the belief held by some health professionals that tra... Read More»
Review Article: J Nov Physiother 2014, 4: 211
DOI: 10.4172/2165-7025.1000211
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