ISSN: 1522-4821

International Journal of Emergency Mental Health and Human Resilience
Open Access

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Olivia Rogerson

UK
Publications

Navigating life's storms: A guide to stress management

In today's fast-paced world, stress has become a pervasive aspect of daily life, impacting both physical and mental well-being. This article explores the importance of stress management and provides practical tips for individuals seeking to cultivate resilience. Understanding the physiological and psychological effects of stress is crucial for adop... Read More»

Olivia Rogerson

: Int J Emer Ment Health

10.4172/1522-4821.1000610

Abstract Peer-reviewed Full Article Peer-reviewed Article PDF Mobile Full Article

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