alexa Lee E. Brown

Aerobics & Fitness
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Lee E. Brown

California State University
Department Of Kinesiology, Human Performance Laboratory, Fullerton, KHS 233, 800 N.State College Blvd, CA 92831
United States

Acute Influence of Assisted Training on Explosive Performance

Traditional resistance training programs are implemented with an emphasis on overload and are designed to increase strength and performance as a chronic adaptation. In contrast, acute adaptations have been examined relative to post activation potentiation (PAP). While the physiological foundations of PAP have not been conclusively defined, prior wo... Read More»

Lee E. Brown*

Editorial: J Aerobics Fitness 2016, 1: e103

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