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Aerobics in Pregnancy

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Aerobics in Pregnancy

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Aerobics in pregnancy are the exercises performed during pregnancy are beneficial to facilitate easy delivery of a healthy baby and also helps the mother to recover from the stress during this period. It helps to improve sleep, reduces swelling, backaches making labor easy therby releasing endorphins that makes the mother feel happy and energetic during the course of delivery.

Related Journals of Aerobics in Pregnancy

BMC Pregnancy and Childbirth,Journal of Pregnancy,Hypertension in Pregnancy.

Aerobics in Pregnancy

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