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Gut-Brain-Muscle Axis: Exercise, Nutrition, Health
The gut microbiome is a key regulator of the gut-brain-muscle axis, profoundly influencing muscle function, metabolic health, neuroplasticity, and immune responses. Exercise and nutrition significantly modulate gut microbiota composition and function, impacting brain health, cognition, mood, and muscle integrity. Microbial metabolites like Short-Ch... Read More»
: Biochem Physiol 14: 5. 544
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