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DIT: Personalizing Metabolism for Weight Management
Diet-induced thermogenesis (DIT) is the energy expenditure for food processing, crucial for weight management [1]. Brown adipose tissue (BAT) and thyroid hormones are key physiological modulators of this process, burning calories for heat [2, 5, 8]. Macronutrient composition, especially protein, significantly influences DIT, as does regular exercis... Read More»
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