alexa Significance Of Diet And Exercise In Obesity | 14805
ISSN: 2165-7904

Journal of Obesity & Weight Loss Therapy
Open Access

OMICS International organises 3000+ Global Conferenceseries Events every year across USA, Europe & Asia with support from 1000 more scientific Societies and Publishes 700+ Open Access Journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.

Open Access Journals gaining more Readers and Citations
700 Journals and 15,000,000 Readers Each Journal is getting 25,000+ Readers

This Readership is 10 times more when compared to other Subscription Journals (Source: Google Analytics)

2nd International Conference and Exhibition on Obesity & Weight Management

Royal B. Patel
ScientificTracks Abstracts: J Obes Weight Loss Ther
DOI: 10.4172/2165-7904.S1.010
Abstract
Obesity is an excess of body fat frequently resulting in a significant impairment of health and longevity. The combination of balanced-diet plus moderate exercise provides better overall improvements in function and mobility. Types of diet include carbohydrates, proteins, lipids, minerals and vitamins. Balanced diet contains the various groups of foodstuffs such as energy yielding foods, body building foods and protective foods in the correct proportions so that an individual is assured of obtaining the minimum requirements of all the nutrients. The components of a balanced diet will differ according to age, sex, physical activity, economic and physiological status, pregnancy, lactation etc. Diet guidelines for obesity include ?Low Calorie Diet (LCD)? and ?Low Carbohydrate Diet?. Composite results of trials indicate that an LCD providing 1000 to 1500 kcal/day induces about an 8% weight loss after 16 to 26 weeks of treatment. Several studies suggest that, despite equal energy intakes, initial weight loss during the first 4 weeks may be greater with a low-carbohydrate than with high-carbohydrate diets. Weight loss induced by increased daily physical activity without caloric restriction substantially reduces obesity. Exercise training is beneficial not only for decrease of body-weight and body fat, which normalize metabolic diseases associated with obesity, but also for increase of muscle-mass, mineral levels, and lean body mass, contributing to improved health. An exercise prescription defines the mode, intensity, duration, and frequency of exercise-activities. Exercise programming modes include aerobic, flexibility and functional exercises. Changes induced through diet can be reserved by a modest amount of exercises.
Biography
Royal B Patel has completed Physical therapy at the age of 23 years from Shree Devi College of Physiotherapy, Mangalore, Karnataka affiliated to Rajiv Gandhi University of Health Sciences, Karnataka, India. He has taken special training for various fitness instructor training like Aerobics, Spinning, Diet and Nutrition, primary and advance Pilates, pre and postnatal fitness and Advance fitness from IAFT- Indian Academy of Fitness Training. He has taken part in various workshops and seminars related to health diseases management.
image PDF   |   image HTML
 

Relevant Topics

Peer Reviewed Journals
 
Make the best use of Scientific Research and information from our 700 + peer reviewed, Open Access Journals
International Conferences 2018-19
 
Meet Inspiring Speakers and Experts at our 3000+ Global Annual Meetings

Contact Us

Agri & Aquaculture Journals

Dr. Krish

[email protected]

+1-702-714-7001Extn: 9040

Biochemistry Journals

Datta A

[email protected]

1-702-714-7001Extn: 9037

Business & Management Journals

Ronald

[email protected]

1-702-714-7001Extn: 9042

Chemistry Journals

Gabriel Shaw

[email protected]

1-702-714-7001Extn: 9040

Clinical Journals

Datta A

[email protected]

1-702-714-7001Extn: 9037

Engineering Journals

James Franklin

[email protected]

1-702-714-7001Extn: 9042

Food & Nutrition Journals

Katie Wilson

[email protected]

1-702-714-7001Extn: 9042

General Science

Andrea Jason

[email protected]

1-702-714-7001Extn: 9043

Genetics & Molecular Biology Journals

Anna Melissa

[email protected]

1-702-714-7001Extn: 9006

Immunology & Microbiology Journals

David Gorantl

[email protected]

1-702-714-7001Extn: 9014

Materials Science Journals

Rachle Green

[email protected]

1-702-714-7001Extn: 9039

Nursing & Health Care Journals

Stephanie Skinner

[email protected]

1-702-714-7001Extn: 9039

Medical Journals

Nimmi Anna

[email protected]

1-702-714-7001Extn: 9038

Neuroscience & Psychology Journals

Nathan T

[email protected]

1-702-714-7001Extn: 9041

Pharmaceutical Sciences Journals

Ann Jose

[email protected]

1-702-714-7001Extn: 9007

Social & Political Science Journals

Steve Harry

[email protected]

1-702-714-7001Extn: 9042

 
© 2008- 2018 OMICS International - Open Access Publisher. Best viewed in Mozilla Firefox | Google Chrome | Above IE 7.0 version
Leave Your Message 24x7