Obesity is highly related to body nutrition and related factors. A person’s healthy lifestyle greatly influences his ability to overcome obesity. Like consumption of nutritious food such as fruits, vegetables, whole grains, etc is generally recommended by the doctors to have gradual extra weight loss. Human nutrition is a major factor that has to be reflected while treating obesity and overweight.
Nutrition plays a major role in order to control obesity in individuals. Intake of a healthy diet ia very important to reduce obesity. There are several fat burning foods, which should be taken in order to fight against obesity. This means healthy diet is a great factor to be taken care by obese indivuiduals. The fat burning foods include red pepper, whole grains, low fat dairy products, lean meats, green tea, etc.
Related Journals of Obesity and Nutrition
Obesity and Eating Disorders, Childhood Obesity, Yoga & Physical Therapy, Surgery: Current Research, Advances in Weight Loss Management & Medical Devices, Surgery for Obesity and Related Diseases, Surgery, Surgical Endoscopy, Surgical Laparoscopy, Endoscopy and Percutaneous Techniques, Surgery Today, Obesity, Obesity Reviews, Advances in Food and Nutrition Research, Food and Nutrition Research.